Mitchell is a PhD candidate at Western Sydney University researching chronic pain, pain science, and exercise. Mitchell has a Master of Research in chronic pain and exercise, and a bachelor of Sport and Exercise Science. Mitchell is a qualified exercise scientist, strength and conditioning coach, and trainer. Mitchell has been working as an exercise-based practitioner for 6-years and has a passion for helping those suffering from chronic pain. Mitchell's background as a strength coach lends also him the ability to work in the unique cases of athletes/highly trained individuals with chronic pain.